Loading...
You are here:  Home  >  Health  >  Current Article

5 Exercising Tools For Your Home Gym

 April 5, 2016  /  Comments Off on 5 Exercising Tools For Your Home Gym

    Print       Email

Fitness these days has many logistics attached to it; you spend time in the gym and you pay for the gym. You go out for specialized diets and finally wait for the results to come. You can cut down on a major chunk of this expenditure by setting up a home gym. If time is money for you; then, the time of commutation between the gym and home can also be cut down considerably by setting up a home gym. In the similar fashion, you can also duck the gym membership cost and invest it in the below mentioned five super home gym tools that can help you in maintaining your gym routine, and that too, at a much lower cost.

5 Exercising Tools For Your Home Gym

  1. Gym Balls Are Fit for Yoga and Have All the Good Reasons to Replace Many Gym Machines

Reconsider your fitness goals all over again; if you want to see yourself in the ‘fit’ category and you do not have all those dreams of becoming the next ‘Rambo;’ then gym balls are just the right option for you! If you are in a mood to go for a harder routine; then, you can perform it with the help of gym balls. If you want to choose a simple route to fitness; then also gym balls can help you in performing the “power yoga.”

  1. Kettlebells Ringing Your Fitness Bells

Kettlebells are an easy way to keep your upper body fit; search it out in the DIY manuals on the internet and figure out some exercises for the key result areas of your body. Kettlebells are becoming popular because they are space saving and very easy to begin with. The grip of kettlebells makes them very friendly for the beginners, because they are simply a modification of the regular grip that we practice during our day-to-day life.

  1. Dumbbells Are Smarter, Provided You Are Using Them Smartly

Dumbbells are a smart option; they are only a pair that you need to carry with you and this is it. Bench presses, pulleys and many other exercises that you perform in a gym can be achieved with the help of dumbbells. It is like an “entry level tool” and if you are a “rookie” in the game; then, you can always test your endurance with dumbbells and graduate to heavy exercises in the later run.

  1. Punching Bags Can Be Your Ideal Companion for Stress Management

They missed a very important tool in the filming of this super-hit Hollywood flick “Devil Wears Prada.” Here we are talking about the punching bags. Punching bags are great for cardiovascular exercises and they can be your ideal stress-buster tool as well. Punching bags are just good for your upper body mainly. Never forget that you are not punching a bag here, instead you are punching all your love handles and flab with every single punch.

  1. Sit Up Bars and Pull Up Bars Are Great for an Overall Fitness

Sit-up bars and pull up bars can take us to back to the basic set of exercises; these are primary exercises of any routine. When we see it from the point of view of professional athletes, we find that they consider them as warm up exercises. Sit up and pull up bars add a new level of difficulty and strain into your whole fitness regime and bring it at par with some of the rigorous gym routines.

Fitness scene is changing to a new segment of “soft fitness freaks,” who are adding themselves into this fitness scene. Pages like www.1800sports.in are contributing big time in the zeal and gusto of these new-age fitness freaks by bringing down the prices of these equipments and ensuring a prompt home delivery. Visit pages like these and educate yourself with some out-of-the-box options that are becoming a trend and suppressing the popularity of regular gyms.

    Print       Email
  • Published: 1 year ago on April 5, 2016
  • Last Modified: April 5, 2016 @ 9:01 am
  • Filed Under: Health

You might also like...

The Benefits Of Having Impaired Risk Life Insurance

The Benefits Of Having Impaired Risk Life Insurance

Read More →