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Refreshing Drinks That Are Surprisingly Health-Beneficial

 March 10, 2015  /  Comments Off on Refreshing Drinks That Are Surprisingly Health-Beneficial

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A man can survive without food for weeks but he cannot survive the absence of water for just three consecutive days. Truly, water is a major commodity for our survival. As of today, a lot of ingredients have been added to pure water which makes a variety of liquid beverages that we are free to indulge today. From teas, fruit juices, soya milk, sodas and more, one can easily see how our life has been flavored with a lot of these thirst-quenchers which do not only energize us, supports our digestive system but also makes us feel better in some ways. In fact, there are wide arrays of drinks we can take for us to feel refreshed.

Refreshing Drinks That Are Surprisingly Health-Beneficial

While most of these drinks are popular for their positive contributions to one’s health, did you know that some of the most commonly consumed thirst-quenchers which are often neglected and are known by little that similarly comprise good health benefits to us? Below is mind-blowing revelation about the five (5) healthy refreshing drinks most people didn’t know:

  • Coffee. Can be served either hot or cold, coffees are famous for improving a person’s physical performance, lowers diabetes, protect one from Alzheimer’s disease as well as Dementia and more. It’s also prepared other ingredients. Have you heard about the “bulletproof coffee”? Does it sound healthy? Well, a cupful of bulletproof coffee or butter-coffee is insanely good for everyone. A prepared coffee mixed with a grass-fed butter can reduce levels of cholesterol, provides healthy fats for brain as well as the body, increase’s one’s cognitive function, promote burning of fats and more.
  • Iced Tea. Plenty of people are focused about what a hot brewed tea can do for them, but little did they know that chilled tea is health-beneficial too. In fact, it contains a lot of ingredients that has antioxidants, remove free radicals which can cause cancer, and more. You may include citrus fruits such as lemon and oranges for additional vitamins to every sip. By making sure that the iced tea you are about to drink is unsweetened; you can get the best out of your certified refreshing kind of drink.
  • Weight loss shake. One of the newest weight-loss crazes in the Australian market today is weight loss drink. This beverage is specially formulated to promote a well-balanced diet. Being portionally-controlled and nutritionally-balanced, weight loss shake is very effective for people who are trying to trim some pounds. Because of its formulation, it reduces the craving of the drinker for more food in between meals.
  • Beer. This drink is not only about its hazardous effects to a person who will take too much, but also, beers can be as good as any other drink if only one can recognize its benefits to our health. A hale and hearty kidney, low bad cholesterol, stronger bones, well-supplied vitamin B, cured insomnia, stronger bones and an improved blood circulation are just some of this thirst-quencher’s wonders. Who would have thought that an alcoholic drink for night parties can be as helpful as this one?
  • Bentonite Clay. Have you heard about this health trend last 2014? Before it has made a scene in Hollywood, this unique drink has been traditionally used for internal cleansing and has become a popular ingredient in various detoxification programs. So, bentonite clay has the potential to remove fluoride – which is a high toxic substance and a threat for human health -, supports the immune system, aids bloating, constipation and more.

To conclude, these are the top five (5) refreshing drinks that do not only makes you feel well for some time but also profits you with permanent or lifelong favors to your health and well-being as a whole. However, no matter how nutritional these drinks are, we have to bear in our minds that moderation should always be followed. We must constantly observe each liquid beverage’s compositions and intakes to catch same and complete results.

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  • Published: 5 years ago on March 10, 2015
  • Last Modified: March 12, 2015 @ 6:51 am
  • Filed Under: Health
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