Although people tend to enjoy the comforts of a sedentary lifestyle, our bodies were designed to move, and what you’ll find when you start to exercise is that it makes you feel amazing. Of course, you’re not going to have much fun if you’re working out in garments that are stiff or unsupportive. You need to get the right exercise apparel if you want to be as comfortable as possible when you engage in physical fitness pursuits. Here are a few shopping tips to help you find the right garments for the job.
- Materials. You may have noticed that women’s exercise apparel comes in a variety of different materials, from ultra-soft and stretchy jersey knits for yoga, to wick-away microfibers for jogging, to spandex for cycling. Whether you’re looking for textiles that move, breath, compress, cushion, or pull moisture away from your body, just for example, there are garments designed to meet your every need when engaging in physical fitness activities. You simply have to find the right fabric.
- Sizing. Finding exercise apparel that “fits” is bound to be a bit easier in some ways than trying on regular clothing simply because most fitness garments are designed to move and are therefore extremely flexible and forgiving. The only problem is that too much give can leave you fussing with your clothing throughout a workout routine as it stretches and sags. When you try on exercise garments, make sure to move around a bit to see if they’re snug and secure.
- Intended usage. Okay, you’re obviously going to use your workout clothes when you exercise. But the type of activity you engage in could determine which items of apparel you select. For example, you won’t necessarily need high-end running pants and shoes if all you’re doing is yoga. But if you’re planning to train for a marathon, wick-away fabrics and proper padding could make all the difference in the world. And you may need padding and other gear for sports. There’s a reason so many different types of workout clothing exist – they’re designed for specific types of movement, periods of usage, and so on.
- Climate. Plenty of people would rather get outdoors and exercise in the fresh air than stand on a machine for an hour staring at the wall or a TV program. But whether your climate is cold or hot, you’ll need to wear proper apparel to protect you from the elements. In the summer you’ll need lightweight garments that nonetheless provide some cover from the sun. And winter weather will obviously call for garments heavy enough to cut the outdoor chill while still wicking away the moisture that could cause you to become even colder.
- Cost. You don’t have to spend an arm and a leg on fancy workout clothes – you can get the items you need at a reasonable price from discount stores like Target or custom online retailers like Broken Arrow. Whether you’re planning for yoga, jogging, or team sports, take the time to check out your options if you’re looking for exercise apparel on a budget.